Welcome!
Supporting your journey to a happier and healthier You!
Here to listen, support, and guide!
Here to listen, support, and guide!
I am a licensed professional counselor in the state of Maryland. I have 11 years of experience in the mental health field, 7 of those years have been specifically with counseling/psychotherapy. I am trained to utilize a variety of therapeautic approaches and techniques to treat depression, anxiety, ADHD, grief/loss, mood instability, life transitions, substance abuse, marital difficulties, self-esteem/self-worth, and a variety of other presenting concerns. I am invested in my clients progress and overall success and I aim to facilitate that with a compassionate, empathetic, and well-rounded approach!
Are you struggling? Finding yourself feeling sluggish, not yourself, and questioning “Will things ever get better?” or maybe experiencing relationship issues or tension within the family & are unsure of how to approach these emotionally intense situations??
Well, you’re in the right place!
Psychotherapy ,or talk-therapy, is a form of mental health treatment to address a variety of mental health concerns and disorders. The therapist and the client work together to discuss events, feelings, and experiences while working through the emotions/feelings and thoughts that are related. In doing so, we aim to improve insight and build positive and effective coping skills to strengthen and empower the individual to promote overall positive well-being.
My approach to therapy is multidimensional and is based upon where you are, and what you are ready to explore to move toward healing.
The first step to healing - is getting started!
Check out these links for more information:
Chinese Proverb
Jensen Counseling LLC
120 Sister Pierre Drive, Baltimore, Maryland 21204, United States
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